YOGA

PRENATAL UBARRE WORKOUT

https://www.bestustudio.com

https://www.bestustudio.com/discount/sparklepop

THE SACRAL CHAKRA AND PREGNANCY

Book: The Chakra Bible by Patricia Mercier

https://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html

NUTRITION/ BEAUTY

PRENATAL SKINCARE

www.drbickle.com

MIND

POSTPARTUM DEPRESSION AND ANXIETY

Book: The Fourth Trimester by Kimberly Johnson

Book: The First 40 Days by Heng Ou

SPARKLE

LINKS COMING SOON

MAMA

THE 40 DAY TRADITION

Book: The Fourth Trimester by Kimberly Johnson

Book: The First 40 Days by Heng Ou

Book: All Joy and No Fun by Jennifer Senior

POP

SLEEP

TO SLEEP OR NOT TO SLEEP (TRAIN): THAT IS THE CONUNDRUM

http://www.sleepyplanet.com/

BREASTFEEDING

BREASTFEEDING BASICS

www.aap.org

www.who.int

www.alexandrasacksmd.com

Book: Like a Mother by Angela Garbes

Lactation Resource (Los Angeles Area): Roza Baghdassarian www.milconline.com

DIY

LINKS COMING SOON

COMMUNITY

LINKS COMING SOON